blog | My Safe Place

5 Tips for Goal Setting

Get started on your future self with these five tips for effective goal setting! #goalsetting #productivityhacks #SMARTgoals #achieve...

Festive Wellness Ideas

End the year with some festive cheer! Reach out to us for festive themed wellness activities for your organisation! #employeewellness...

How Can I Encourage Someone To Seek Therapy?

Have you ever felt that a friend or family member that may need therapy but don’t know how to bring up the topic? Here are a few tips...

5 Tips to Look After Your Mental Well-being

Our sweetest Art Therapy Workshop participant!

Hear from Anya about her experience at our Art Therapy Sessions!

COVID - 19 THE CAUSE AND THE CURE OF ANXIETY

COVID-19 presents an opportunity to do things differently, with companies moving towards digitisation, innovation and reinvention. With...

A participant's experience at My Safe Place's Webinar!

Ranjana Chauhan, a Mumbai-based journalist, shares her experience at My Safe Place’s webinar on Depression and Anxiety...and how it...

Featured in Mid-day!

A Doctor's View on the Benefits of Art Therapy

Dr. Saroj Dubey, gastroenterologist explains the benefits of Art Therapy!

Family bonding during lockdown!

Mr. Arvind Chokhany, CFO Tata Projects